Back
Fathers Body: Fitness for the Busy Man 35+
Original price was: $76.40.$70.00Current price is: $70.00.
In stock
Sale
Fathers Body: Fitness for the Busy Man 35+
MenOriginal price was: $76.40.$70.00Current price is: $70.00.
A training and nutrition system designed for the physiology of a man over 35 with a full life.
-
Description
After 35, your body plays by different rules — and most fitness advice is written for 22-year-olds. This course gives you a training and nutrition system designed specifically for the physiology of a man over 35 who has a business to run, a family to show up for and a body that needs to last decades. Strong, healthy and still performing at 50.
What’s Inside:
- How Your Body Changes at 35+
- Testosterone and What to Do About It
- Strength Training for Longevity
- Cardio Without Killing Your Joints
- Recovery Is the Training
- Nutrition for the Busy Man
- Sleep and Body Composition
- Supplementation That Works
- Training With Limited Time
- Injury Prevention
- Tracking Progress After 35
- Building the Habit for Life
Related products
-
-
Legacy: What Kind of Man Do You Want to Be Remembered AsOriginal price was: $82.60.$65.60Current price is: $65.60.
